Introduction to Universal Yoga with Andrey Lappa
Introduction to Universal Yoga with Andrey Lappa | Size 1.40 GB
Description
Introduction to Universal Yoga
with Andrey Lappa
Join Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Universal Yoga. After practicing with Andrey, you’ll understand why the Universal Yoga system is one of the most comprehensive and balanced approaches to yoga ever conceived! In addition to the special asana practice, Andrey will guide you through pranayamas, rasas and meditation.
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